Resources

🌟 Exciting News🌟

KG Psychological Therapies now has an Etsy shop, selling digital CBT tools and worksheets designed to help you take control of your mental wellness, one step at a time. 📝💡
Whether you're looking for thought record sheets, coping strategies, or guided exercises, my downloadable resources make practicing CBT simple, accessible, and effective. I've started off with a premium CBT bundle and will be regularly uploading individual sheets from under £1.
✨ Why you’ll love them:
* Instant digital downloads
* Easy to use and print
* Practical tools for everyday mental health
*Can be used independently for homework, in therapy sessions or in school settings
🔗 For CBT tools and resources you can find KG Psychological Therapies on Etsy.
Disclaimer: For personal and educational use only, not a substitute for professional therapy or mental health care. If you need additional more personalised support please complete my contact form and we can arrange a free initial consultation call.

 

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